No one at all can deny that 2020 has been a challenging year for many of us. Some people say that they have enjoyed being able to retreat from the world and have welcomed the chance to just be at home. For many of us however, the strangeness of not being able to do what we always do, to see friends and family and to be free to travel has been difficult to get used to not to mention the endless Zoom meetings. If someone had said at the end of 2019 that this would be how we would be living as we approached Christmas and the 2020 festive season, most of us would never have believed it.
But it can’t be denied that, in among the hard bits, this year has given many of us the chance to think again about how we live and the choices we can make about our future.
Self-care has become a bit of a byword and many of us don’t really give it much thought beyond the odd bubble bath or early night. However, we can all choose to live differently as we go forward into 2021. Yes, we can make those resolutions and set those goals but, we are also being invited to prioritise our own self -care. If this year has taught us anything it must be the importance of looking after our own physical and mental health. Remember the last time you were on an aeroplane and the cabin crew told you to put on your own oxygen mask in the event of an emergency before helping others. Consider this your emergency situation and invest some time and energy in looking after you.
Here at Orrganise, circumstances this year have changed the way we work. We still offer face to face sessions but now work really effectively via Zoom or Facetime too. This means that carving out some ‘you time’ has never been easier, all from the comfort of your own home.
If you want the gift of self care for you or for someone who you feel would really benefit from taking some time for themselves and building healthy new habits. Why not order a gift voucher now?
Don't agonise, organise!